... is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein ...
... pop culture phenomenon. This book argues persuasively for a return to yoga's roots: maintaining daily intention, welcoming difficulties that test resolve, keeping the heart open, making positive shifts ...
... upon your individual body chemistry--only some carbs make you gain weight. Studies also show that there are good carbs, which are essential to maintaining maximum health. If you are one of the millions ...
... health. Inside, you will discover:+Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast +Innovative tips for improving your lifestyle and maintaining a healthy mind and body +Wholesome ...
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance ...